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Yoga Before the Studio

Are you interested in trying yoga, but feel a bit intimidated by the prospect of walking into a studio for the first time? Every yogi has been there.

Over the course of three engaging sessions, you will be guided you through the fundamentals of yoga practice, helping you build a solid foundation and feel confident and comfortable stepping into a yoga studio class.

Three 60-minute sessions |  $75  

Holistic Health Coaching

Are you ready to transform your health and wellness, but feel overwhelmed by all the conflicting information out there? As your personal health coach, I'm here to guide you through a holistic, step-by-step journey towards vibrant living.

Whether your goals involve clean eating, improved sleep, stress management, or increased physical activity, this experience will empower you with the knowledge, skills, and accountability to make lasting changes.

Six session package |  $400

Book a Discovery Call.

You’re already on your journey to elevated health and sustainable living. Lean in.